Description
It has 20 practical activities, 12 inspirational phrases and a 2-month journal where you can write down all those daily blessings and be thankful for them.
Made with recyclable products and friendly to the planet.
Benefits of gratitude:
- Helps improve your quality of life
- Increase your vital energy
- Connects you with life
- Helps you cope with stressful moments
- Improve your physical and mental health
- Boost your self-esteem, confidence and security.
- It connects you to the present.
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